3 Weeks: January 2nd- Jan 19th
- Tuesday’s: 9:15 – 10:00 am, Mix of Athletic development drills, strength, obstacles, Sports yoga, friendship
- Wednesday’s: 9:15 – 9:50 am, Forest bathing in the woods, Core Conditioning, Athletic drills, Mobility
- Thursday's: 9:15 – 10:00 am, Strength, Woods (hills walks)