New Year Kick Start 3 Week Bootcamp,

: Jan 2nd - 19th Jan

  • Tuesday’s: 9:15 – 10:00 am, Conditioning athletic drills, Full strength & obstacles,
  • Wednesday’s: 9:15 – 9:50 am, Athletic drills, Core Conditioning, mobility
  • Thursday’s: 9:15 – 10:00 am, Athletic drills, Strength, full circuit